Why let your health hold you back when Nutrition Therapy can help?
Nutrition therapy from Target Health means we will work in partnership to
set realistic goals for positive change in your diet and health.
Based on
practical ideas and suggestions that fit with your life, Nutrition Therapy can be helpful if you want to:
• check that you are eating healthily
• lose weight
• get to the bottom of niggling health problems
• help chronic health problems and avoid reliance on long-term medications.
If you suffer from any of the following, Nutrition Therapy can help:
• Lack of energy / easily tired
• Headaches / migraine
• Weight gain / loss
• Digestive issues: IBS, bloating, heartburn, diarrhoea, constipation
• Infertility or needing pre/post-natal support
• Skin problems: acne, eczema, psoriasis
• Stress / anxiety / depression
• High cholesterol
• Food allergies & intolerances
• Hormone imbalances: PMS, menopause
• Concerns about ageing
• Osteoporosis / arthritis
• Addictions – foods, sugar, caffeine, drugs, alcohol
• And many more...